There are many yoga specialists, out there, so let me introduce myself to all those who are reading my blog. No, I’m not a yogi from Asia, my name is Ann Mary, and I come from Texas. Even though I consider myself to be a true southern belle and a modern woman, I have also been practicing and teaching healthy ways of living. My main interests are healthy living, yoga, and nutrition. Which is exactly why I became a certified personal yoga therapist and specialist for yoga and healthy nutrition.