If you want to learn more about healthy nutrition and yoga, you are in the right spot. I will write all I think about this subject, and you are more than welcome to express your own opinion and attitude as well. I look forward to reading your comments and emails.
In my personal opinion yes. But, then again, it is necessary that you do at least some sort of physical activities. I chose yoga because it suits me the best.
I find inner peace in doing yoga, I feel its good effects on me, and my lifestyle and I hope to teach others to do yoga and get the most out of the experience as well.
In general, yes. Some people would do yoga and still keep their old habits, but they are in the minority. The majority of people I have come into contact with are extremely devoted to healthy living, and they have started changing their lives for the better once they were introduced to yoga.
Yoga is not the only path to healthy living, but it is certainly a path to it. So, if you are looking for an activity that will motivate you to start living healthier, this might just be what you were looking for.
If you want to live healthily, you need to learn how to eat healthy as well. For years, people eat junk food, but then they change. It is never too late to introduce healthy habits to your life, so if you are interested in learning more about how to eat right, you can do that now. There is no point in waiting to make some changes, your life is important now, so make some changes today!
The light of my life and my existence is my essence. My essences are my habits and my attitudes towards life. I can change my habits which means I can change myself.
We are all specs of life, but each of us counts. Doing yoga makes me feel like an integral part of the much bigger picture, what makes you happy?